Grupo Liberdade De Capoeira

 
 

Capoeira Classes

A basic capoeira class consists of warmup, movements, sequences, strength/flexibility exercises, music practice, games, or any combination. If you have existing injuries to joints and muscles or other medical conditions, please inform your teacher. Capoeira is an intensive exercise.

For first time students, please come ready to train in appropriate clothing. No shorts or baggy clothes. Sweatpants, Yoga clothes or other martial arts clothes are reccomended. Students who have been training should have uniform pants and shirt, speak to your teacher about purchasing a pair of uniforms.

Capoeiristas commonly train barefoot. Please bring althetic tape if you have sensitive feet. If you wish to train with shoes, lightweight sneakers with a flat sole or wrestling/martial art shoes are reccomended. Use only a pair of shoes that will not be worn outside to prevent bringing dirt/rocks/sand/broken glass into the training area.


Capoeira Pants & Shoes

 

Teens & Adult Classes

Wednesday
8 pm - 10 pm
Teens & Adults: Music & Roda Training

St. Stephen's Grace Community
7 Wilson Avenue Newark, NJ
Professor Macaco
& Monitora Amazonas

$5 Per Class



Tuesday and Thursday
7 pm - 8:30 pm
Teens & Adults Class


YMCA Newark Broad St.
600 Broad St. Newark, NJ
Professor Macaco
& Monitora Amazonas

One day pass: $15
5 day pass: $60
Non-YMCA members: $80/month
YMCA members: $60/month + YMCA rate

Capoeira Roda

Every 3rd Friday of the month
7pm - 9pm

A Capoeira Gathering
All ages and skill levels welcome
Music, Movements & Games

30 Central Avenue (2nd floor studio) Newark, NJ

Kids Classes

St. Stephen's Grace Community
Kid's Capoeira Classes for ages 5-12
7 Wilson Avenue Newark, NJ
Professor Macaco
& Monitora Amazonas

Mondays and Wednesdays
6pm - 7:30 pm

1st and 3rd Saturdays of the month
10:00am - 11:30am

Amazonas